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013-19

12
Jan

013-19

North Jax CrossFit – CrossFit

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Metcon (AMRAP – Reps)

AMRAP 10: Row for Meters

On the 0: 1 Kettlebell Swing

On the 1: 2 Kettlebell Swings

On the 2: 3 Kettlebell Swings

On the 3: 4 Kettlebell Swings

On the 4: 5 Kettlebell Swings

On the 5: 6 Kettlebell Swings

On the 6: 7 Kettlebell Swings

On the 7: 8 Kettlebell Swings

On the 8: 9 Kettlebell Swings

On the 9: 10 Kettlebell Swings

Kettlebell: 53/35