17
Jan
018-20
North Jax CrossFit – CrossFit
Metcon (Time)
For Time (with a Partner)
1000M Row buy-in:
80 Wall Ball Shots (20/14 in 9/10 ft)
40 Cleans (135/95 lb)
60 Wall Ball Shots (20/14 in 9/10 ft)
30 Cleans (155/115 lb)
40 Wall Ball Shots (20/14 in 9/10 ft)
20 Cleans (185/135 lb)
1000M Row Cash out.