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022-18

21
Jan

022-18

North Jax CrossFit – CrossFit

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Lay up (Time)

For Time:

25-20-15-10-5:

Box Jump Overs (24″/20″)

Toes to Bar

Directly into…

5-10-15-20-25:

Hang Power Snatch (75/55)

Wallballs (20/14)