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038-20

6
Feb

038-20

North Jax CrossFit – CrossFit

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Stranger Things (AMRAP – Rounds and Reps)

Teams of 2

AMRAP 25:

3 Wallballs (20/14)

3 Kettlebell Swings (53/35)

3 Calorie Assault Bike

6 Wallballs (20/14)

6 Kettlebell Swings (53/35)

6 Calorie Assault Bike

9 Wallballs (20/14)

9 Kettlebell Swings (53/35)

9 Calorie Assault Bike



Climb By 3’s Each Round

Athletes Switch After Completing Full Rounds