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059-20

27
Feb

059-20

NorthJax Crossfit – CrossFit

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Fortitude (AMRAP – Rounds)

EMOM X 30

Odd: 15 Cal Row

Even: 15 Burpees

*If you miss the 15 rep mark, lower to mark to 14 and continue. hold for as long as possible. continue to lower if you miss the mark.

*Score is # of rounds completed of 15. 30 total points possible.