14
Apr
107-19
North Jax CrossFit – CrossFit
Back Squat (E2MOM)
6 Reps @ 69%
3 Reps @ 74%
6 Reps @ 69%
3 Reps @ 79%
6 Reps @ 69%
3 Reps @ 84%
Power Snatch+OHS+Hang Squat Snatch
1 complex every 90 seconds ascending in weight.