7
May
130-19
North Jax CrossFit – CrossFit
Jack Squat (Time)
21 Front Squats, 21 Kettlebell Swings, 400m Run
15 Front Squats, 15 Kettlebell Swings, 400m Run
9 Front Squats, 9 Kettlebell Swings, 400m Run
Rx Barbell – 135/95
Rx Kettlebell – 70/53