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132-20

10
May

132-20

NorthJax Crossfit – CrossFit

View Public Whiteboard

Ceiling Fan (Time)

For Time (15 Minute Cap):

21 Clean and Jerks (135/95)

100 Double Unders

21 Clean and Jerks (135/95)

On the Minute: 5 Wallballs (20/14)
If no wallball availalbe, can sub light thruster.