4 Jul /0 Comments/WOD 136-19 North Jax CrossFit – CrossFit View Public Whiteboard Metcon (Time) Teams of 2: Row 1000m alternating every 250m Then 2 Rounds 20 Burpees 40 Wallballs (20/14) 60 Kettlebell Swings (53/35) 80 Box Jumps (24/20) 100 Double Unders