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136-19

13
May

136-19

North Jax CrossFit – CrossFit

View Public Whiteboard

Under Cover (Time)

3 Rounds:

15 Power Cleans (115/85)

20 Pushups

Into 2 Rounds:

27/21 Cal Row

75 Double-Unders

Into 1 Round:

50/35 Assault Bike