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138-19

15
May

138-19

North Jax CrossFit – CrossFit

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Metcon (Time)

3 rounds

30 Abmat situps

200 Meter run

10 strict pullups

200 meter farmers carry 53/35

2 rounds

30 abmat situps

200 Meter run

10 strict pullups

200 meter farmers carry 53/35

1 round

30 abmats

200 Meter run

10 strict pullups