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139-12

18
May

139-12

NorthJax Crossfit – CrossFit

View Public Whiteboard

Long Beach (Time)

For time:

1 Round

160 Double unders

800 Meter Run

40 burpees

Directly into:

2 Rounds

80 Double Unders

400 Meter Run

20 burpees

Directly into:

3 Rounds

40 Double Unders

200 Meter Run

10 Burpees