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141-19

19
May

141-19

North Jax CrossFit – CrossFit

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Metcon (Time)

On the 3:00 x 5

30 Air squats

21/15 Cal row

7 power snatches 115/85

rest 3 minutes between rounds
snatch weight should be a loading in which we can go unbroken during rounds. Slowest round is score.