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154-19

2
Jun

154-19

North Jax CrossFit – CrossFit

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“EIGHTEEN WHEELER” (AMRAP – Rounds and Reps)

AMRAP 18:

12/9 Calorie Assault Bike

15 Wallballs (20/14)

12 Alternating Dumbbell Snatches (50/35)

9 Toes to Bar