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250-20

6
Sep

250-20

NorthJax Crossfit – Group Training

View Public Whiteboard

Tommy Mac (Time)

2 Rounds for Time:

12 Burpees

12 Thrusters

12 Burpees

12 Power Snatches

12 Burpees

12 Push Jerks

12 Burpees

12 Hang Squat Cleans

12 Burpees

12 Overhead Squats