17
Sep
261-20
NorthJax Crossfit – Group Training
Litter Box (Time)
For Time: 15 Min Cap
3 Rounds
3 Burpee Box Jumps
6 DBL DB Squats
9 Deadlifts
50/35 Cal Row
3 Rounds
3 Burpee Box Jumps
6 DBL DB Squats
9 Deadlifts
50/35 Cal Row
3 Rounds
3 Burpee Box Jumps
6 DBL DB Squats
9 Deadlifts