Call Us: 904-238-6948

325-19

17
Dec

325-19

North Jax CrossFit – CrossFit

View Public Whiteboard

Happy Hour (Time)

3 Rounds:

12 Power Cleans (135/95)

12 Chest to Bar Pull-ups

12 Push Jerks (135/95)

12 Toes to Bar
20 minute cap