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340-19

30
Dec

340-19

North Jax CrossFit – CrossFit

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12/31 New Years Eve WoD (Time)

For time.

31 Thruster

31 Pull-ups

31 Box Jumps 24/20

31 Power snatch

31 Toes to Bar

31 wall balls 20/14

31 push-ups

31 power cleans

31 Shoulder to Overhead

31 Over bar burpees

31 Double Unders

31 Front Squats

Buy out – 365 Meter Row

Rx 75/55