Call Us: 904-238-6948

343-20

18
Dec

343-20

NorthJax Crossfit – Group Training

View Public Whiteboard

Team Kayla – 1 (Time)

35 Min Time Cap

w/ a Partner

1000m Row

50 Push Jerks

Directly Into

50 Cal Bike

50 Pull-ups

Directly Into

800m Run

50 OHS