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57-19

23
Feb

57-19

North Jax CrossFit – CrossFit

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Metcon

U Turn

100 double unders, 50 reverse lunges, 25 pushups

80 double unders, 40 reverse lunges, 20 pushups

60 double unders, 30 reverse lunges, 15 pushups

40 double unders, 20 reverse lunges, 10 pushups

20 double unders, 10 reverse lunges, 5 pushups