NorthJax Crossfit info
Constantly varied, functional movements, performed at high intensity.
Comprehensive program build raw strength in the power lifting movements and dynamic strength in the Olympic lifts.
Building fighting and self defense skills while build balance, coordination, accuracy and agility.
OUR CLIENTS SEE INCREDIBLE RESULTS
Increased brain functions and boosted mood.
Improved energy and better health
Increased metabolism, changes in muscle mass & overall fitness
Compliments from friends/family & a healthier, more efficient heart
Increased life expectancy, better bone density and mental heath
Group membership options:
3. Strength training
Membership options start at $63 bi-weekly
Personal Session Options:
1. 30 minute sessions
2. 60 minutes sessions
Sessions start at $46 per session
Personal Nutrition Coaching
6 week program
12 week program
Ongoing maintenance program
Membership options start at $96/ month
Chat with a coach about how NorthJax Crossfit can help you achieve your goals.