Take the first step towards getting the results that you want!
“For anyone who has considered whether the strength training class is worth it, I just increased my Front Squat PR by 80#. The training and instruction from Tye and Billy made all of that possible. If you can, I HIGHLY recommend it. 255#”
Sam Helms’s story
“So I joined CrossFit back in June, I knew nothing about CrossFit until one of my co worker was telling me about CrossFit. So I decided to join and take my fitness level to another level. When I tell you I LOVE CROSSFIT. -This is the best CrossFit gym, I love the environment, professionalism, communication, and the coaches. -The coaches are FRIENDLY, VERY HELPFUL, and they push you to your fitness goals. I can not THANK the coaches enough for working with me on my fitness journey and being patient with me. -I Also love the group training workouts because the coaches push you and also the people in the class pushes you to finish the workout. -If you are looking for a CrossFit gym or to start your fitness journey this is the place.”
Satin Anderson’s story
“My husband and I have been coming here since January. No it wasn’t the old New Years resolution. It was just the time for us to buckle down and do something for our health. I really didn’t think CrossFit was the place for us but we thought we would give it a shot. As soon as we walked in the building we felt like we belonged there. Here we are 8 months later feeling better than ever and still setting goals. It doesn’t matter if you’ve never worked out a day in your life or if you’re in the best shape of your life. It doesn’t matter how young or old you are either! This place has something for you. The coaches are amazing. They make sure they teach you how to move with good form to prevent injury. The people you workout with are family and so encouraging! There’s never any judgement here, only an uplifting group of people that want to see everyone succeed in reaching their goals. I love the group classes because it still feels like your getting a little personal training as well. They also do offer personal training to help with specific skills. The kickboxing classes are really good because it’s more than just a workout. It teaches self defense as well and increases confidence! I could go on and on but if you want to see exactly what I’m talking about then just come and give it a try.”
Debbie Helms’s story
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